Lemon Balm (Melissa officinalis) is a lemon-scented herb in the mint family, traditionally used to support relaxation, digestion, and emotional balance. Commonly prepared as a tea, it has a mild, pleasant flavor and is often used to help with stress, sleep, and occasional cold sores. Its natural calming and antiviral properties make it a versatile herb for everyday wellness.
 
How to Use
To make lemon balm tea, steep 1–2 teaspoons of dried herb in hot water (just off the boil) for 5–10 minutes, then strain. Enjoy up to three times daily, or as needed for relaxation or digestive support. For a stronger brew, steep longer or use slightly more herb. This tea can also be served chilled for a refreshing herbal drink.
 
1oz package of herb to enjoy however you would like!